It recognises that we are more than physical beings: our emotional, mental, and spiritual aspects all shape our health. When energy in any of these areas becomes blocked or misaligned, it can manifest as stress, pain, fatigue, low mood, digestive and hormonal problems - or even a sense of disconnection from life.

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Practitioners of Energy Healing believe that good health is not only about relief from symptoms, but the free and harmonious expression of soul energy through the body and personality. This means supporting the body’s natural ability to heal and clearing pathways for life energy to move freely again.

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As Einstein revealed, everything in existence is energy. Subtle energy forms the scaffolding upon which our physical body is built. Seven major centres, or chakras, vitalise the related glands, organs and nerves that sustain us. When energy flows harmoniously, health and vitality follow; when it is blocked, ‘dis-ease’ can manifest.

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Modern science is beginning to map what healers have long observed. Research shows, for example, that the vagus nerve plays a central role in calming the nervous system and distributing soul energy throughout the body (Claudia Rose, The Vagus Nerve and its Role in Manifesting Love). Studies of the pineal and pituitary glands highlight how they influence not just hormones, but also our sense of vitality and consciousness (Dr Margreet Rost van Tonningen, The Relationship Between the Endocrine Glands).

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As Isabella Fontana-Krett shares in her interview “What is Esoteric Healing?,” healing is not simply about removing symptoms - but about releasing the blockages that prevent the natural flow of life/soul energy.

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Across traditions, the message is the same: when energy is balanced, wellbeing follows. 

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This applies not just on a personal level, but also at a group, environmental and planetary level too.